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| Hints & Myths about
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PREVIOUS
Cambridge
These
notes summarise a body control workshop
arranged by Mike and Stephanie at the
Cambridge TangoBar and taught by Rodolfo
Aguerrodi and Miho Omaki in October 2001.
There
were two 4-hour sessions.
NEXT
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Lesson 1
began with exercises in step length ...
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Check
natural step size (reach out foot and
drop to natural point)
Leader/partner
foot separation should be natural step
size
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.. and weight
transfer:
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Toe touch
Weight
transfer (vertical torso/weight forward
off heel to allow pivot
Close
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Balance exercise 1:
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Step onto
other foot (touch/transfer/close)
Touch
forward/close
Touch
side/close
Touch
back/close
Step…
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Balance exercise 2:
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Step
forward onto other foot (touch/transfr/close)
Touch
forward/close/Touch side/close/Touch back/close
Pivot for
ocho
Touch
forward/close/Touch side/close/Touch back/close
Step
forward (side) onto other foot (touch/transfr/close)
Touch
forward/close/Touch side/close/Touch back/close
Pivot for
ocho
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| Explore
and enjoy! |
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La
Yuega is supported by Vecta Consulting
Limited
www.vecta5.com
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©2002-5
Frank Morris
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