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| Hints & Myths about
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PREVIOUS
Cambridge
These
notes summarise a body control workshop
arranged by Mike and Stephanie at the
Cambridge TangoBar and taught by Rodolfo
Aguerrodi and Miho Omaki in October 2001.
There
were two 4-hour sessions.
NEXT
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Lesson 2 began
with some pivots ...
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Pivots (weight
forward/eyes horizontal / face front) |
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Body pivot:
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whole erect torso
pivots at same time (arm check exercise) |
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Shoulder first:
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open lead shoulder
/close following shoulder while holding
hips square to wind up energy release
energy into hips/feet
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Hip first:
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Step
forward (touch/transfer)
Pivot
hips first while facing front (close)
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Lapis pivot:
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Step
forward (touch/transfer)
Forward
or backward lapis to desired angle
releasing support foot to wind into
position
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| Explore
and enjoy! |
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La
Yuega is supported by Vecta Consulting
Limited
www.vecta5.com
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©2002-5
Frank Morris
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